Essay — Writings — Move With Lucy

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Cringe

Cringe

Some cringy musings about “cringe”

EssayLucy WilsonDecember 14, 2023Inquiry, Awareness, JealousyComment

Teammates

Teammates

The longest relationship in your life is the one you have with yourself.

EssayLucy WilsonAugust 23, 2023Embodiment, Relationships, Intimacy, Inquiry, Self Trust, Self Care, Gratitude, AwarenessComment

Celebrating Women In Their Power

Celebrating Women In Their Power

How women’s soccer held a piece of my healing.

EssayLucy WilsonAugust 20, 2023Trauma Healing, Relationships, Competition, Comparison, Jealousy, Growth, AwarenessComment

Using What Works To Help What Doesn't

Using What Works To Help What Doesn't

A piece of advice that has stuck with me for the last 14 years.

EssayLucy WilsonAugust 13, 2023Practice, self-responsibility, Self Trust, Growth, Inquiry, RelationshipsComment

Language For Embodiment

Language For Embodiment

Using intentional language to inform how we relate to our bodies.

EssayLucy WilsonJuly 16, 2023Embodiment, Yoga, Nonviolent Communication, Practice, Trauma HealingComment

Is It Your Intuition, Or Your Trauma?

Is It Your Intuition, Or Your Trauma?

What’s the difference?

EssayLucy WilsonJune 11, 2023Trauma Healing, Growth, Self Trust, Inquiry, IntimacyComment

An Exposed Awe Of Reality

An Exposed Awe Of Reality

The majesty of the moment and my human attempt to experience it in its entirety.

EssayLucy WilsonApril 30, 2023Presence, Impermanence, Peaceful, Growth, Grief, GratitudeComment

A Lesson In Trust

A Lesson In Trust

“How odd that it can feel so odd to feel so trusted.”

EssayLucy WilsonMarch 12, 2023Yoga Sex + Death, Self Trust, Nonviolent Communication, Connection, Inquiry, Gratitude, Offerings, Relationships

The Scalpel Of Awareness

The Scalpel Of Awareness

An Anatomical Study of Anatomy

EssayLucy WilsonJanuary 29, 2023Yoga Sex + Death, Yoga, Chakras, Offerings, Embodiment, Awareness, Meditation, PracticeComment

Alignment In Action

Alignment In Action

Letting go of a boundary that no longer felt true for me.

EssayLucy WilsonJanuary 22, 2023Self Trust, Yoga Sex + Death, Presence, Offerings, Growth, Boundaries, Self CareComment

Graduation: Lessons Learned Along The Way

Graduation: Lessons Learned Along The Way

A few lessons from a few years of practice

EssayLucy WilsonNovember 13, 2022Yoga Sex + Death, Growth, Practice, Trauma Healing, Intimacy, Self Trust, Connection, GratitudeComment

The Discomfort Of Growth

The Discomfort Of Growth

And the fear of discomfort

EssayLucy WilsonOctober 23, 2022Practice, Growth, Grief, Relationships, Trauma Healing, Self Trust, ImpermanenceComment

Learning How To Wear Shoes

Learning How To Wear Shoes

The importance of self-responsibility, and asking for help when you need it.

EssayLucy WilsonSeptember 18, 2022Self Care, Self Trust, Relationships, Intimacy, self-responsibility, Growth, Awareness, PracticeComment

Shiny, Sparkly, Glittery Trauma

Shiny, Sparkly, Glittery Trauma

That shit gets everywhere.

EssayLucy WilsonAugust 21, 2022Trauma Healing, Self Trust, Offerings, Yoga Sex + DeathComment

Burning Clean, Part 2

Burning Clean, Part 2

Service doesn’t mean sacrifice

EssayLucy WilsonFebruary 6, 2022Relationships, Nonviolent Communication, Business Partners, CompensationComment

Burning Clean

Burning Clean

Cultivating relationships that “burn clean”

EssayLucy WilsonJanuary 16, 2022Relationships, Self Trust, Nonviolent Communication, Business PartnersComment

Meet Yourself With Fresh Eyes

Meet Yourself With Fresh Eyes

Embodied Inquiry: Forgiveness is what happens when understanding is realized in the body.

EssayLucy WilsonApril 25, 2021Movement, Meditation, Trauma Healing, Self Trust, Self Care, Offerings, PracticeComment

Remembering How To Rest

Remembering How To Rest

Restorative Yoga: Give yourself what you need.

EssayLucy WilsonFebruary 7, 2021Yoga, Restorative, Relaxation, Self Care, Offerings, Meditation, Trauma Healing, PracticeComment