Trauma Healing — Writings — Move With Lucy

Posts tagged Trauma Healing

Shine

Shine

A Poem. An Apology.

PoetryLucy WilsonAugust 22, 2023Women, Competition, Connection, Comparison, Growth, Trauma HealingComment

Celebrating Women In Their Power

Celebrating Women In Their Power

How women’s soccer held a piece of my healing.

EssayLucy WilsonAugust 20, 2023Trauma Healing, Relationships, Competition, Comparison, Jealousy, Growth, AwarenessComment

Language For Embodiment

Language For Embodiment

Using intentional language to inform how we relate to our bodies.

EssayLucy WilsonJuly 16, 2023Embodiment, Yoga, Nonviolent Communication, Practice, Trauma HealingComment

Is It Your Intuition, Or Your Trauma?

Is It Your Intuition, Or Your Trauma?

What’s the difference?

EssayLucy WilsonJune 11, 2023Trauma Healing, Growth, Self Trust, Inquiry, IntimacyComment

Graduation: Lessons Learned Along The Way

Graduation: Lessons Learned Along The Way

A few lessons from a few years of practice

EssayLucy WilsonNovember 13, 2022Yoga Sex + Death, Growth, Practice, Trauma Healing, Intimacy, Self Trust, Connection, GratitudeComment

You're Going To Make People Uncomfortable

You're Going To Make People Uncomfortable

A Poem

PoetryLucy WilsonOctober 23, 2022Practice, Growth, Grief, Relationships, Trauma Healing, Self Trust, IntimacyComment

The Discomfort Of Growth

The Discomfort Of Growth

And the fear of discomfort

EssayLucy WilsonOctober 23, 2022Practice, Growth, Grief, Relationships, Trauma Healing, Self Trust, ImpermanenceComment

34

A Poem

PoetryLucy WilsonSeptember 19, 2022Growth, Trauma Healing, Self TrustComment

Shiny, Sparkly, Glittery Trauma

Shiny, Sparkly, Glittery Trauma

That shit gets everywhere.

EssayLucy WilsonAugust 21, 2022Trauma Healing, Self Trust, Offerings, Yoga Sex + DeathComment

Grief

Grief

Thoughts after the overturning of Roe v Wade

PoetryLucy WilsonJune 25, 2022Grief, Trauma Healing, Self CareComment

Home

Home

A Poem

PoetryLucy WilsonMay 5, 2022Yoga Sex + Death, Presence, Embodiment, Trauma Healing, Self Trust, Peaceful, AwarenessComment

"How was your trip?"

"How was your trip?"

A Poem

PoetryLucy WilsonJune 9, 2021Yoga Sex + Death, Growth, Trauma Healing, Embodiment, RelationshipsComment

Meet Yourself With Fresh Eyes

Meet Yourself With Fresh Eyes

Embodied Inquiry: Forgiveness is what happens when understanding is realized in the body.

EssayLucy WilsonApril 25, 2021Movement, Meditation, Trauma Healing, Self Trust, Self Care, Offerings, PracticeComment

Taps

Taps

A Poem On Grief

PoetryLucy WilsonApril 18, 2021Grief, Trauma Healing, Relationships, Presence, Death, PeacefulComment

Remembering How To Rest

Remembering How To Rest

Restorative Yoga: Give yourself what you need.

EssayLucy WilsonFebruary 7, 2021Yoga, Restorative, Relaxation, Self Care, Offerings, Meditation, Trauma Healing, PracticeComment

2020

2020

A Poem

PoetryLucy WilsonDecember 27, 2020Trauma Healing, Growth, Impermanence, Relationships, Connection, PracticeComment