Yoga — Writings — Move With Lucy

Posts tagged Yoga

Language For Embodiment

Language For Embodiment

Using intentional language to inform how we relate to our bodies.

EssayLucy WilsonJuly 16, 2023Embodiment, Yoga, Nonviolent Communication, Practice, Trauma HealingComment

The Scalpel Of Awareness

The Scalpel Of Awareness

An Anatomical Study of Anatomy

EssayLucy WilsonJanuary 29, 2023Yoga Sex + Death, Yoga, Chakras, Offerings, Embodiment, Awareness, Meditation, PracticeComment

Remembering How To Rest

Remembering How To Rest

Restorative Yoga: Give yourself what you need.

EssayLucy WilsonFebruary 7, 2021Yoga, Restorative, Relaxation, Self Care, Offerings, Meditation, Trauma Healing, PracticeComment