Self Care — Writings — Move With Lucy

Posts tagged Self Care

Knowing

Knowing

A Poem. A Declaration.

PoetryLucy WilsonJanuary 28, 2024Embodiment, Self Care, Relationships, Death, IntimacyComment

Teammates

Teammates

The longest relationship in your life is the one you have with yourself.

EssayLucy WilsonAugust 23, 2023Embodiment, Relationships, Intimacy, Inquiry, Self Trust, Self Care, Gratitude, AwarenessComment

Alignment In Action

Alignment In Action

Letting go of a boundary that no longer felt true for me.

EssayLucy WilsonJanuary 22, 2023Self Trust, Yoga Sex + Death, Presence, Offerings, Growth, Boundaries, Self CareComment

An Important Reminder

An Important Reminder

Something a little different but very important.

PhilosophyLucy WilsonNovember 22, 2022Self Care, Self Trust, Embodiment, Movement, Offerings, PracticeComment

Learning How To Wear Shoes

Learning How To Wear Shoes

The importance of self-responsibility, and asking for help when you need it.

EssayLucy WilsonSeptember 18, 2022Self Care, Self Trust, Relationships, Intimacy, self-responsibility, Growth, Awareness, PracticeComment

Grief

Grief

Thoughts after the overturning of Roe v Wade

PoetryLucy WilsonJune 25, 2022Grief, Trauma Healing, Self CareComment

Meet Yourself With Fresh Eyes

Meet Yourself With Fresh Eyes

Embodied Inquiry: Forgiveness is what happens when understanding is realized in the body.

EssayLucy WilsonApril 25, 2021Movement, Meditation, Trauma Healing, Self Trust, Self Care, Offerings, PracticeComment

Remembering How To Rest

Remembering How To Rest

Restorative Yoga: Give yourself what you need.

EssayLucy WilsonFebruary 7, 2021Yoga, Restorative, Relaxation, Self Care, Offerings, Meditation, Trauma Healing, PracticeComment