The longest relationship in your life is the one you have with yourself.
Read MoreA piece of advice that has stuck with me for the last 14 years.
Read MoreWhat’s the difference?
Read More“How odd that it can feel so odd to feel so trusted.”
Read MoreLetting go of a boundary that no longer felt true for me.
Read MoreSomething a little different but very important.
Read MoreA few lessons from a few years of practice
Read MoreA Poem
Read MoreAnd the fear of discomfort
Read MoreA Poem
Read MoreThe importance of self-responsibility, and asking for help when you need it.
Read MoreThat shit gets everywhere.
Read MoreA Poem
Read MoreA Poem
Read MoreCultivating relationships that “burn clean”
Read MoreA Poem
Read MoreEmbodied Inquiry: Forgiveness is what happens when understanding is realized in the body.
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