Practice — Writings — Move With Lucy

Posts tagged Practice

Using What Works To Help What Doesn't

Using What Works To Help What Doesn't

A piece of advice that has stuck with me for the last 14 years.

EssayLucy WilsonAugust 13, 2023Practice, self-responsibility, Self Trust, Growth, Inquiry, RelationshipsComment

Language For Embodiment

Language For Embodiment

Using intentional language to inform how we relate to our bodies.

EssayLucy WilsonJuly 16, 2023Embodiment, Yoga, Nonviolent Communication, Practice, Trauma HealingComment

The Scalpel Of Awareness

The Scalpel Of Awareness

An Anatomical Study of Anatomy

EssayLucy WilsonJanuary 29, 2023Yoga Sex + Death, Yoga, Chakras, Offerings, Embodiment, Awareness, Meditation, PracticeComment

An Important Reminder

An Important Reminder

Something a little different but very important.

PhilosophyLucy WilsonNovember 22, 2022Self Care, Self Trust, Embodiment, Movement, Offerings, PracticeComment

Graduation: Lessons Learned Along The Way

Graduation: Lessons Learned Along The Way

A few lessons from a few years of practice

EssayLucy WilsonNovember 13, 2022Yoga Sex + Death, Growth, Practice, Trauma Healing, Intimacy, Self Trust, Connection, GratitudeComment

You're Going To Make People Uncomfortable

You're Going To Make People Uncomfortable

A Poem

PoetryLucy WilsonOctober 23, 2022Practice, Growth, Grief, Relationships, Trauma Healing, Self Trust, IntimacyComment

The Discomfort Of Growth

The Discomfort Of Growth

And the fear of discomfort

EssayLucy WilsonOctober 23, 2022Practice, Growth, Grief, Relationships, Trauma Healing, Self Trust, ImpermanenceComment

Learning How To Wear Shoes

Learning How To Wear Shoes

The importance of self-responsibility, and asking for help when you need it.

EssayLucy WilsonSeptember 18, 2022Self Care, Self Trust, Relationships, Intimacy, self-responsibility, Growth, Awareness, PracticeComment

Meet Yourself With Fresh Eyes

Meet Yourself With Fresh Eyes

Embodied Inquiry: Forgiveness is what happens when understanding is realized in the body.

EssayLucy WilsonApril 25, 2021Movement, Meditation, Trauma Healing, Self Trust, Self Care, Offerings, PracticeComment

Remembering How To Rest

Remembering How To Rest

Restorative Yoga: Give yourself what you need.

EssayLucy WilsonFebruary 7, 2021Yoga, Restorative, Relaxation, Self Care, Offerings, Meditation, Trauma Healing, PracticeComment

2020

2020

A Poem

PoetryLucy WilsonDecember 27, 2020Trauma Healing, Growth, Impermanence, Relationships, Connection, PracticeComment