My greatest joy is helping people like you find your way back home to you.
From movement to meditation, I’ve spent the last 15 years gathering information and experience in a wide array of healing and empowering modalities. And I’ve distilled them down into tangible, practical tools and practices to help you get the most out of our sessions.
This isn’t about me teaching you how to be more like me. It isn’t about teaching you anything.
It’s about helping you remember who you are. For yourself. From yourself.
Work With Me
One on One
Personalized Support
Whether you are looking to reconnect with your body, decrease stress and anxiety, or simply live a more integrated life, I’m here to help you remember that you are your own safest place.
Not sure where to start?
Book a 15-Minute consultation
Yoga, Sex + death™
A course for women
Over the course of six weeks, I’ll guide eight women through intentional curriculum designed to meet you where you are and bring you back to the truth of your heart. Starts Spring 2024. Join my email list to be the first in line!
“Lucy allowed me to bring my most vulnerable self to each session to learn and truly internalize our conversations. I highly recommend Lucy as a skilled professional who brings a supportive, realistic and open mindset to each session - I love how she set intention and grounding to start off our time together and ended with “homework” style key takeaways so I was carrying our learnings with me throughout the week and beyond.”
About Me
My movement journey has carried me from competition to performance to fitness to healing. I use a wide range of tools and experiences to help all of my students find healing, joy, and connection.
“Lucy’s embodiment practices really help me tap into a deeper wisdom within myself I have yet to meet in any other way. I leave feeling empowered, connected, and sexy - connected to all the parts of me! It is a personal, profound experience that I highly recommend trying.”
Connect
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